Ninja Training Obstacle Course Melbourne

Welcome to the Aussie Ninja Warrior website, your one-stop shop for training for the Australian Ninja Warrior television show and information on Ninja Training Obstacle Course Melbourne.

Ninja Training Obstacle Course Melbourne

1.) BounceInc in Glen Iris, Victoria

BounceInc in Glen Iris has a whole ninja course set up! This personally bums me out, I’ve been there so many times over the years and this never existed, and now that I’ve moved away they’ve made the best thing ever! Seriously, check out the course on their website, it is full on impressive. Not sure if the other BounceInc locations have a similar set up, but I did notice Jump in NZ flew the CowboyNinja out to open their own obstacle course a while back.

2.) Clifford Park in Wonga Park, Victoria.

This is where I’ve spent so much of my time training. You’re going to get a lot dirtier than in our previous entry, but it’s fun and the obstacles are surprisingly taxing. There’s nothing here that you’d see on a Ninja Warrior course, but training here you will absolutely develop the right muscles and your balance. From memory it costs about $10 per visit. Call ahead to make sure they don’t have any events on at the time you want to train… this is where the Victorian Tough Bloke challenge was held.

3.) PORC (Peninsula Obstacle Racing Course) in Victoria.

I don’t know much about this guy, but watching the video shows it to be Tough Mudder inspired, which is not at bad thing. Lots of rope, tires and fences, I’m sure training here will toughen you all the way up. Also on the Peninsula is The Compound who run Ninja Warrior Training weekends. Definitely worth checking out if that location is at all get-to-able by you.

Training for Ninja Warrior is a full body workout, but it’s also a really confusing thing to tackle; do you concentrate on grip strength, or parkour, or rock climbing or gymnastics or body weight exercises? Do you do it all and if so, how much of each do you tackle. After all, there are only so many hours in the day and your body needs to rest and recover.

Australian Ninja Warrior will help answer all those questions.

Training for Australian Ninja Warrior will be the best and most exciting challenge you’ll ever take on!

We’ve been spending a ton of time in the US getting all the best pro tips, tricks, workout routines, techniques and exercises from the amazing American Ninja Warrior community. Everyone has been so generous with their time and knowledge, and so we want to bring it all back to Australia to develop an amazingly supportive community in Oz too. This is gonna be great!!

Go through the blog to get tips and tricks on training: Aussie Ninja Blog

Find gyms at : Aussie Ninja Warrior Gyms

Take a squiz at ol mate Facey : Aussie Ninja Facey Page

Jump on the Forum to chat to others : Aussie Ninja Warrior Forum

Buy the training manual : How to train for Australian Ninja Warrior

Check out our videos : Aussie Ninja YouTube Channel

Or hit us up on Twitter : Aussie Ninja ask a question via #AskAussieNinja and we’ll answer it on the show.

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